On-line live classes: expert and experienced teaching in the comfort and convenience of your own home. Transformative strengthening and mobilising mat based sessions that will elevate your body and mind. Some time for you.

Class Library: on the busy days when it’s tricky to make a live class you’ll have full access to a library of sessions that you can adapt and modify for as much or as little challenge as you need.

One to One sessions: bespoke pilates training in your home at a time that works for you. The first session will provide you with a full postural assessment and an introduction to the principles of pilates and some of the movements. Subsequent sessions will form a programme tailored to your individual needs. For clients based in the Exeter area of Devon, one to one training can also be delivered in person and shared by two people.